Testimonial Category: Yogasth Foundation Course

Innovative

Feeling light after session and feeling stress free. Learned new exercises which will help in upliftment of mind and body

Yogas

1. These yogas are necessary for healthy life. 2. It increases positive thinking. 3. Yogas are panacea for depression.

Namaskar! The whole experience was very

Namaskar! The whole experience was very good. I actually related it with our Sangeet Abhyas. Indian Classical Music and Yog is almost a similar practice if done properly with an guidance. Everything I could relate with my vocal practices. It was good time. And usually I do daily these exercises for my vocals as well. […]

Feedback for yogastha foundation course

The two day session on yogastha course was indeed very refreshing and the need of the hour. It helped us to bring peace and calmness within ourselves and also the practices shared by guru ji can be carried out daily. Thank you for making us a part of such a great experience.

Yoga – The positive approach.

I have attended two sessions, it was a wonderful experience as J got to know about many new yoga exercises and their benefits. It brought in allot of positivity that was much needed in this time of pandemic. Thank you for including me, in this experience.

It was only ME

Some experiences are meant to feel . You can’t explain ur feelings…all that I can say is I was connected to my self….disconnected from outer stimuli..it was just ME … just love that feeling of nothingness…

A MINDFUL SESSION

A wonderful experience. It was indeed a mindful session. Felt so calm and relaxed and started following the tips shared by sir. Thank you very much.

Rejuviniating mind and body

Wonderful experience!!! Yogi ji made every one welcome and comfortable. And the way he explains the facts and mudras of yoga are really interesting. It actually replenished the whole body and mind with positivity. Simply REJUVINIATE yourself .